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Winter Fun, Winter Sun
It’s winter and you’re heading out the door. Do you have everything you need to protect yourself from the cold? Hat, gloves, coat, sunscreen . . . that’s right, sunscreen. Sun protection is just as...
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Learn How to Build Strong Bones
Your bones change throughout your life. Bone mass increases when you’re young, reaches its peak at around age 30, then decreases as you age. It’s important to be aware of ways to improve bone density,...
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Spring is a Great Time to Think About Safety
Spring is an opportunity to clean, organize and get rid of unnecessary items in your house. It is also a great time to check if your safety plans are in place and your safety equipment is in working...
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Is Your Golf Game Ready?
Although golf can be played in many parts of the country year round, for some, the snow is just melting and it’s warming up enough to play golf. The unofficial start of golf season happens this week at...
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Can an Apple a Day Really Keep the Doctor Away?
It’s an old saying dating back to the mid 1800s. And it turns out they were on to something. Eating an apple a day just might keep you in the pink and out of the doctor’s office. Apples are a good...
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Want a ‘Super’market Experience? Visit Your Local Farmers’ Market
In June, we celebrate National Fresh Fruits and Vegetables Month – and there’s no better place to find fresh produce than at a farmers’ market. Here are six great reasons to visit your local market:...
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Protect Your Car From Theft This Summer
Every 44 seconds a motor vehicle is stolen in the United States according to the National Highway Traffic Safety Administration (NHTSA). If you follow these simple steps, you can avoid thefts and...
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Swimming Saves Lives
You teach your children how to dial 9-1-1, look both ways when crossing the street and how to leave the house in case of fire. Teaching them how to swim is just as vital to their health and safety....
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BOOM, CRACK, BANG – Tips for a (Sorta) Peaceful July 4th
The Fourth of July is the most joyously (and loudly) celebrated of the summer holidays. Memorial Day is cherished, precious and necessary, but the holiday has a somber subtext. While technically in the...
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Things to Know When Buying Your Teenager’s First Car
It seems like yesterday your child was taking his or her first steps. Then life’s next few milestones flew by. Don’t look now but your toddler has turned into a teenager and is asking for a car. Let’s...
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